Wednesday, Friday, and Sunday this week I worked out with Wii Fit Plus for 30-40 mins. I must say that each time my heart rate went up and I was out of breath for a while too. My energy level towards the end of the week was not a sluggish as normal. I have also lost 1.7 pounds this week. Not too bad considering a monthly visitor showed up for a few days. :)
This coming week is going to pose a new scheduling challenge as my boy goes back to school, off from his winter break. I highly doubt I'll be able to work out tomorrow but Tuesday, Wednesday, Thursday, and next Sunday look good.
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